Alzheimer’s disease is not considered a natural part of the aging process. While memory loss is what we think of most commonly, there are a number of other warning signs. If you notice a loved one is having difficulty performing familiar tasks, including:
- not remembering how to start their washing machine;
- forgetting common words in conversation;
- becoming lost in familiar areas;
- showing poor judgment like wearing clothing inappropriate for the weather,
- misplacing items in unusual locations like putting their watch in the freezer,
- changing personality like becoming paranoid or suspicious; or,
- showing a loss of initiative and relying on others to tell them what to do next in their daily routine.
If you notice a loved one exhibiting any of these signs it is important that they see their doctor.
It is estimated that 1,892 people in Chatham-Kent that currently have Alzheimer’s disease. Fortunately, there are some things that you can do to keep your brain healthy!
Challenge your brain by pursuing a new interest like art or music. Keep socially active by joining a club or pursuing a hobby. Maintain a healthy lifestyle by eating a nutritious diet, getting regular exercise and seeing your doctor regularly.
Protect your head from injury by wearing your seatbelt, using a helmet when riding your bike and staying aware to reduce your risk of falls.
The Alzheimer Society of Chatham-Kent is a wonderful resource for those living with or caring for someone with Alzheimer’s disease. For more information, go to: www.alzheimerchathamkent.ca
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