Monday, November 28, 2011

Alzheimer’s Disease - More than Just Forgetting!

Most of us know someone who has Alzheimer’s disease. Alzheimer’s disease is a progressive degenerative disorder that destroys vital brain cells. One in 11 Canadians over the age of 65 has Alzheimer’s disease and that rate increases to 1 in 3 over 85 years of age. With the first wave of baby boomers turning 65 years old in 2011, now is a good time to refresh our Alzheimer’s knowledge!

Alzheimer’s disease is not considered a natural part of the aging process. While memory loss is what we think of most commonly, there are a number of other warning signs. If you notice a loved one is having difficulty performing familiar tasks, including:


  • not remembering how to start their washing machine;

  • forgetting common words in conversation;

  • becoming lost in familiar areas;

  • showing poor judgment like wearing clothing inappropriate for the weather,

  • misplacing items in unusual locations like putting their watch in the freezer,

  • changing personality like becoming paranoid or suspicious; or,

  • showing a loss of initiative and relying on others to tell them what to do next in their daily routine.

If you notice a loved one exhibiting any of these signs it is important that they see their doctor.

It is estimated that 1,892 people in Chatham-Kent that currently have Alzheimer’s disease. Fortunately, there are some things that you can do to keep your brain healthy!

Challenge your brain by pursuing a new interest like art or music. Keep socially active by joining a club or pursuing a hobby. Maintain a healthy lifestyle by eating a nutritious diet, getting regular exercise and seeing your doctor regularly.

Protect your head from injury by wearing your seatbelt, using a helmet when riding your bike and staying aware to reduce your risk of falls.

The Alzheimer Society of Chatham-Kent is a wonderful resource for those living with or caring for someone with Alzheimer’s disease. For more information, go to: www.alzheimerchathamkent.ca

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